Primal Resonance – Fri 6th Nov
Join Lara and Craig at Holy Trinity Church for Primal Resonance, a seasonal journey of movement, sound and deep rest. Lara, a Scaravelli-inspired yoga teacher, and Craig, a musician and sound therapist, come together for this extended 3-hour experience, exploring late autumn through somatic movement, live percussion and sound.
We begin with breath-led movement to awaken the body and connect with the spine, gradually moving into more primal, instinctive movement accompanied by live percussion. The energy builds through shaking, movement and release before softening into a restorative sound meditation with gongs, singing bowls and layered sonic textures. We close with a seasonal refreshment and a moment to pause and honour the turning of the year as we move into the quieter months ahead.
No previous experience is required. Come as you are, wear comfortable clothing, and allow yourself the space to move, release and rest.
General £65
Use code earlybird pre 16th Oct £55
Use code bringafriend for 2+ tickets £48
7-10pm
Holy Trinity Church
Prince Consort Road
South Kensington, London, SW7 2BA