Welcome to Soundworks
I called my practice Soundworks because I believe there is work to be done and sound is an amazing tool to affect some of the most important work I believe we will ever do. That is the work on ourselves. Life can be a rollercoaster at times leaving us with experiences or situations, traumas or events that can set us ‘out of tune’. Sound helps us reset and restore or ‘retune’.
I create safe, comfortable spaces where we work with the resonant frequencies of sound tools to treat blockages in the body. These may be mental, physical or emotional – the benefits are vast. You can head to the about section for a more in depth explanation of how sound works in therapy.
While my focus is individual, one on one treatments I also hold regular group sound meditations. I use a variety of tuned metal Himalayan singing bowls, crystal bowls, chimes and the beautiful Handpan. I’m based in North West London but am able to travel upon request. Take a look around, get in touch, ask a question, book a session, let’s enjoy some work with sound together.
Where to next?
The Restorative Yoga & Sound Session facilitated by Craig and Alex, was a wonderful experience as part of our team’s wellbeing event. The session provided us an opportunity to pause and take steps to rebalance at a time when a lot was happening for all of us. We would definitely recommend it.
Leave any hesitance at the door; this is truly an opportunity to invest in yourself. I’ve enjoyed the benefits I’ve gained over time and look forward to becoming more in tune with myself via these sound sessions
My experience with Craig was excellent and was approached with such care, thought and warmth. Always making sure I was comfortable before we got started. He communicated clearly each session. He has a gift for music and is clearly expressed in a unique way to suit each persons needs that day. I never felt like I had to rush out the door when the session was finished, very much taught with patience and understanding. I would Highly recommend Craig for a session
Craig has a very calming attitude and I felt completely relaxed. The sounds of the bowls reverberated into my body and helped me to unwind, almost trance like
These sessions were an opportunity to slow down, take heed and be. I had a lasting a sense of groundedness, peace and happiness following each session